Experience my unique blend of pregnancy relaxation and birth preparation, and feel calmer and more confident about your upcoming birth.

Term Dates: 26 April - 31 May 2022

• 6 x 90 minute sessions
• hypnobirth breathing techniques
• active birth education
• simple yoga-based movement to help in pregnancy and birth
• guided hypnobirth relaxation
• plenty of time to discuss questions and concerns
• meet other pregnant people
• BONUS you will receive a beautiful hypnobirth mp3 track to help anchor a positive mindset for birth 

You will leave feeling rested and relaxed, as well as growing in confidence each week about your ability to birth your baby